Asthma or bronchial asthma is characterized by inflammation, constriction, swelling, and increased mucus production in the airways. This life-threatening condition narrows the airways and causes difficulty breathing and chest tightness. You must have noticed people using inhalers in public places, most of whom are asthma victims. Although asthma is treatable, is it possible to cure asthma forever? and How To Cure Asthma Forever? Let’s find out.
What causes asthma?
Like most diseases, asthma affects a few individuals. Some of the factors causing asthma are:
Allergies from smoke, pets, tobacco, pollution, mold, dust mites, pollens, etc., increase the risk of asthma.
A family history of asthma or allergic diseases may make you prone to asthma.
Environmental allergens like fumes, pollens, poisons, and smoke can harm children with underdeveloped immune systems. It may increase their risk of contracting asthma.
- Respiratory infections:
Viruses such as the Respiratory Syncytial Virus can harm a child’s growing lungs, leading to asthma.
What are the symptoms of asthma?
Asthma symptoms generally mimic the signs and symptoms of other respiratory disorders. The following are some of the more common symptoms of asthma:
- Tightness in the chest
- Wheezing or whistle-like sound during breathing
- Intense coughing, especially at night
- Shortness of breath
- Pain in the chest
- Changes in the color of phlegm or mucus
Can asthma be cured forever?
Believe it or not, asthma is not curable. Although some asthmatic youngsters may overcome it by reaching adulthood, asthma is a lifetime ailment for many people. Modern treatments are extremely effective in treating asthma and provide temporary relief. Changes in your lifestyle can also lessen your chance of asthma episodes.
How To Cure Asthma Forever with Home remedies?
In addition to receiving proper diagnosis and treatment from a doctor, you can adopt the following home remedies:
Clove:
Clove is known to relieve throat irritation and pain. It possesses immense medicinal properties and is used extensively in Indian kitchens. A clove decoction may relieve asthma. Combine coarse clove powder, tulsi (holy basil) leaves, and black pepper in a small amount of water. Boil it for a few minutes. Strain and drink.
Licorice Root:
Commonly known as Mulethi in India, licorice root may be useful in treating asthma. Your Ayurvedic physician may recommend tea made from licorice root. To make the tea, boil the root in water first. This tea may be beneficial for asthmatic patients. It is advised to visit a doctor and take their suggestions. Do not attempt to self-medicate.
Star Anise:
It is commonly known as the chakra Phool in India. Star anise, along with honey, may aid with asthma-related bronchial cough.
Caffeine:
Caffeine has been researched as a natural asthma treatment since it contains theophylline, a compound used to relax the muscles in your airways. According to research, consuming coffee causes moderate improvement in airway function for up to four hours.
Carpoorathi oil:
It may assist in alleviating phlegm buildup in the chest and allow you to breathe more easily. An ayurvedic physician may advise applying the oil to your back and chest.
So:
It is known as arusa or vasa in Hindi. An Ayurvedic physician may recommend a decoction of Vasaka leaves, dried ginger, long pepper, and honey. This decoction can alleviate coughing caused by bronchial asthma.
Vitamin D Supplements:
Researchers in London discovered that taking vitamin D supplements and your asthma medicines cut your chances of going to the emergency by half.
Ajwain Patta:
The leaves of the Indian borage plant or ajwain Patta may aid in treating asthma symptoms. Asthmatics may benefit by boiling a few leaves in water and inhaling the vapor. It might also be used to make a decoction with ginger, pepper, and honey to treat chest congestion. However, ask your doctor before using it.
Isvari:
It’s also known as Indian serpent root. It may be beneficial for bronchial asthma. Your Ayurvedic doctor may advise taking Isvari plant root powder with honey to aid your asthma. It may also relieve cough and fever and eliminate toxins from your body.
Do Breathing Exercises:
You must perform breathing exercises if you are suffering from asthma. While sitting erect, take steady breaths. Inhale and exhale slowly. Keep your cool. You can do any of these breathing exercises, as per your preference.
Pranayama:
Pranayama helps to strengthen the respiratory system and is considered one of the effective natural home remedies for asthma. It may aid in the treatment of asthma and stress reduction. Please connect with a Siddha specialist to take you through the pranayama exercises.
Pursed-lip breathing:
Breathe slowly via your nose while keeping your mouth closed. Then, for twice as long, breathe out through your mouth, lips pursed as if you are whistling. This exercise slows your breathing and helps keep your airways open for a longer time, allowing your lungs to perform more efficiently.
Also read: Why does my head hurt When I Cough?
Belly breathing:
The steps of this breathing exercise are the same as pursed-lip breathing. Keep your mouth closed and take slow, deep breaths via your nose. As you breathe in, pay attention to the movement of your tummy. Consider it filling up with air like a balloon. Now, for twice as long, breathe out through your mouth, lips pursed as if you are whistling. You can keep your hands on your stomach to focus on the air coming in and leaving.
Risks related to home remedies –
You may think that home remedies for asthma are so convenient and have no side effects, but it is important to note that a doctor can give you the right guidance, diagnosis, and treatment at the right time and place.
- Never take any dietary supplement or natural home remedy without consulting your doctor first.
- Do not discontinue your asthma medication, inhalers, or nebulization without consulting your doctor. If you do not adhere to your treatment plan, the consequences might be severe, even fatal.
- If you have doubts about any natural dietary supplement, see your doctor before taking it. They may inspect the product and tell you if it has any health benefits.
Do not skip your doctor’s appointment.
Conclusion –
Asthma is a common condition. By now, you have got the answer to your question, “How to cure asthma forever?” The answer is, “It can’t be cured forever; it can only be treated.” Drugs like levalbuterol, fluticasone, salbutamol, budesonide, montelukast, salmeterol, beclomethasone, etc., are used to provide temporary relief to asthmatic patients. These drugs, along with natural home remedies for asthma, can reduce asthma symptoms but must be done under a doctor’s guidance.
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